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Punch it Right

Punch it Right

The heavy bag routines may enhance your cardiovascular amount of resistance and also power. First and foremost, they could develop not only your arms but additionally shoulders as well as backs. How to make the most of the Heavy Bag workout. Whether you are a newcomer or …

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Women’s Boxing Gloves

Women’s Boxing Gloves

Boxing gloves are not particularly designed only for women who are professionally boxer rather these gloves could be of interest for women who just love to do boxing by punching on punching pad and sparring. This is one of the exercises that could be opted to make …

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Boxing for Fitness and Weight Loss

Boxing for Fitness and Weight Loss

It is a well known fact that boxers are some of the fittest athletes around. Boxing training will work every muscle in the body and will help you to tone up and lose fat.

Most boxing gyms will welcome people who want to get …

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3 Edible Plants to Help You Survive in the Northwest Wilderness

3 Edible Plants to Help You Survive in the Northwest Wilderness

Seasoned outdoor enthusiasts understand the importance of bringing extra food and emergency supplies on outdoor excursions: an unexpected injury or wrong turn could leave you lost or stranded. Lost hikers risk dehydration, hypothermia, or even starvation. Indeed, what if …

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4 Ways To Prepare Your Landscape for the Winter

Most landscapes will benefit from a little extra care in the fall. Regardless of the normal winter temperatures in your area, there are things that need to be done. These four tasks can help you get things wrapped up and ready to face the winter.

1. Trim Trees and Shrubs