Neighborhood Boxing Gyms Help Keep Youth Off the Streets
Teens growing up in troubled neighborhoods often find themselves drawn into seedy situations against their will. Whether it is peer pressure, or a feeling of despair for the future, many of today’s youth fall prey to the allures of gangs, violence, …
The Art of Using the Fist
When it comes to physical conflict between two people the first weapon of choice is usually the fist. A solid mass of balled up bone and flesh thought perfect for crashing into someone’s body and causing pain and injury, the fist is a weapon …
The Power of the Jab
Jab is one of the most common, or better, one of the most essential punches in martial arts.
Very simple, yet it can be very destructive. It is absolutely crucial to learn this punch to perfection. This should not be a problem since on average …
Understanding Lung Cancer
Cancer is a disease described as the uncontrollable growth of cells. Cancer of the lungs happens when cells in one lung or both lungs are rapidly growing at an uncontrolled rate. Instead of developing into a healthy and normal lung tissue, these cells continue to grow and …
How to Ensure Longevity in Your Boxing Training
To box, you have to be in great shape. The effort and time required to achieve this level of fitness is too intense for most people. You really have to tough it out to get a chance at the top levels of …
Want to Punch Harder? Why Conditioning the Knuckles Doesn’t Help You
There’s a lot of attention paid to conditioning the knuckles and the hands for martial arts practice. Martial artists who train for self-defense, or those who train for security services or bar bouncing both want to have rock-hard fists …
Copyright © 2019 | eleaseit.com
