Why You Should Be Training Explosively For MMA – Mixed-Martial Arts – Our 3 Top Tips

Why You Should Be Training Explosively For MMA – Mixed-Martial Arts – Our 3 Top Tips

Every fighter in the UFC who completes a knockout, generally does it with some power that many people can’t even fathom. When watching fighters like Shane Carwin, Georges St. Pierre, or Rashad Evans, you can see that there must be a different dynamic to their training regiment. Here is why you should be training with explosiveness in every workout to be effective in MMA.

Take-downs.

When two fighters are standing in the middle of the cage or ring facing each other, how are you …