The Power of the Jab

The Power of the Jab

Jab is one of the most common, or better, one of the most essential punches in martial arts.

Very simple, yet it can be very destructive. It is absolutely crucial to learn this punch to perfection. This should not be a problem since on average training you will do few hundreds of them anyway.

When throwing a Jab you should keep the thumb on the outside of the hand. If the thumb is tucked inside of your fist, you thumb can easily break when you punch. Also pay great attention to your foot work since …