ELEASEIT

Extreme Sport

Month: November 2020

General Articles

Groove Your Tennis Strokes Without Hitting The Ball

Groove Your Tennis Strokes Without Hitting The Ball

You can groove your tennis strokes without hitting the ball.

The best part is that you can do this anywhere!

Grooving your tennis strokes takes repetition to perfect your technique. Many times you do not have time to get to the court. So what do you do?

Do what every good tennis player has done!

Practice your strokes in your living room or bedroom or anywhere you have room to swing a racquet.

Go through the entire stroke and do it in slow motion so that you can make sure that your …

General Articles

Good Boxing Gloves – Enhances Your Performance

Good Boxing Gloves – Enhances Your Performance

Boxing is a despicable sport which involves a lot of training and enthusiasm. It is one of the most famous sports for a long time now. Boxing is a sport where you have to be really careful in each and every move, it is not just the player’s knack and potential that is important, but his boxing gears also play a vital role. It is necessary to wear proper gears while boxing, if not it might lead to some serious injuries. Boxing gloves is one among the important gears a good boxer should …

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A Newbie’s Guide to Protective Equipment for Ladies Boxing

A Newbie’s Guide to Protective Equipment for Ladies Boxing

It has been a long time coming, but for the first time in the history of ladies boxing this virtually unknown sub-class of the sport has risen up to an internationally publicized level and is now being regularly aired on some of the world’s mainstream sporting channels. On top of this women’s boxing has been accepted into the 2012 Olympic games; this exciting news has sparked interest from a long line of amateur boxers wanting to be a part of this wave of female boxing enthusiasm.

If you’re one of the …

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Punch it Right

Punch it Right

The heavy bag routines may enhance your cardiovascular amount of resistance and also power. First and foremost, they could develop not only your arms but additionally shoulders as well as backs. How to make the most of the Heavy Bag workout. Whether you are a newcomer or a professional, it’s not necessary to immediately make use of the heavy bag. Instead, there are a couple of things to ensure you are able to cultivate muscles and improve overall performance: Secure a thoroughly clean bill of health. Before you go into any type of coaching, which include with …

General Articles

Women’s Boxing Gloves

Women’s Boxing Gloves

Boxing gloves are not particularly designed only for women who are professionally boxer rather these gloves could be of interest for women who just love to do boxing by punching on punching pad and sparring. This is one of the exercises that could be opted to make body warm and to suck extra fat.

But using boxing practices put you in danger of any inappropriate event unless you are using quality designed and tow layered foam padded women boxing gloves. It is also possible that using ordinary boxing gloves, your hand could be in trouble like pain. …

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Boxing for Fitness and Weight Loss

Boxing for Fitness and Weight Loss

It is a well known fact that boxers are some of the fittest athletes around. Boxing training will work every muscle in the body and will help you to tone up and lose fat.

Most boxing gyms will welcome people who want to get fit and most health centers offer boxercise sessions. I train at my local amateur boxing club and there is a good mix of ages and more women are starting to get into boxing. Many gyms will welcome people who don’t want to box competitively as it helps to pay the …

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3 Edible Plants to Help You Survive in the Northwest Wilderness

3 Edible Plants to Help You Survive in the Northwest Wilderness

Seasoned outdoor enthusiasts understand the importance of bringing extra food and emergency supplies on outdoor excursions: an unexpected injury or wrong turn could leave you lost or stranded. Lost hikers risk dehydration, hypothermia, or even starvation. Indeed, what if your emergency food and water doesn’t last until help arrives? Hence, it’s a good idea to learn how to forage for local edible plants.

When hiking, always bring a sturdy multi-tool or sporting knife with you; when foraging, it will help you harvest plants and cut off non-edible parts. Read …

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4 Ways To Prepare Your Landscape for the Winter

Most landscapes will benefit from a little extra care in the fall. Regardless of the normal winter temperatures in your area, there are things that need to be done. These four tasks can help you get things wrapped up and ready to face the winter.

1. Trim Trees and Shrubs

Fall is a great time to address the growth that took place during the active spring and summer. In addition to giving landscape plants a good starting place in the spring, it also minimizes the chances of broken limbs in harsh winter weather. Some trees are more finicky than others …

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Why Did Boxing Leave The News?

Why Did Boxing Leave The News?

What happens in the world of boxing.

As I do happen to have an extreme interest in all kind of sports, I also have watched a lot of boxing in my time. Now I wonder what happens to the sport of boxing. Before I did not have to look up or search for any of the information I feel that I need (it really is needed for me).

I watched my boxing at Eurosprt on tv, and combined with the sports news I was always updated. Now I really have to look for my …