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Boxing and Sports Psychology

Boxing and Sports Psychology

What does it take to be a great boxer? What can fighters do to get mentally tougher? And what kind of mental training is helpful for fighters?

In the past, I have counseled a number of boxers, martial artists and mixed martial artists. When I work …

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Strategy and Insight From Boxing

Strategy and Insight From Boxing

If you have ever watched a boxing match with a professional boxer you will have experienced a completely different point of view of the fight. What may seem ridiculous or crazy to you may receive praise from your viewing companion. This is because they understand …

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Boxing Equipments – An Overview

Boxing Equipments – An Overview

When you consider any sports, there are wide ranges of boxing equipments available and they are essential in any game or sports and without it, the sportsperson fails to face the success. Such important roles occupy the world of sports and in this article let …

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Benefits Of Boxing For Lean Muscle and Weight Loss

Benefits Of Boxing For Lean Muscle and Weight Loss

Boxing training is a great exercise program with many benefits leading to an increase in lean muscle and weight loss. Arms and legs become stronger and more toned and pounds shed from the waist. Many gyms offer these boxing training programs …

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Street Smarts 101

Street Smarts 101

Do you know when you are about to be set up? Good street fighters and criminals can easily disarm you with a simple seemingly innocent question. They will appear to be in need only to lure you into their trap. Once you have fallen for their trap …