MMA Stop – The Right MMA Clothing and Fightwears For the Real Fighters of Life!
MMA Stop – The Right MMA Clothing and Fightwears For the Real Fighters of Life!
They are fearless, they are brave. The MMA fighter’s only passion is to win. To provide them the safest apparel and gears is the motto of MMA Stop. We ensure protection for the fighters. Whether you are battling it out inside the cage or practicing in your gym, you must always be equipped with the safety measures.
While performing MMA you need to take care of the outfit and the gears you are wearing so that you can perform all your moves and exercise in …
Muay Thai Street Fight With Brutal Leg Kicks
Muay Thai Street Fight With Brutal Leg Kicks
I love watching kick boxing movies such as Blood Sport (1988), Kickboxer (1989) and pretty much anything with Jean-Claude Van Damme in it. The training to become a Muay Thai fighter is extremely rigorous, but definitely worth while.
This national sport of Thailand is one of my all time favorites to watch on cable. I’ve learned some great techniques from the world of Thai boxing. The Muay Thai training will help you develop incredible stamina, which can help you possibly take on more than one attacker. This art focuses on developing a …
Tips for Buying Discount Boxing Equipment
Tips for Buying Discount Boxing Equipment
Buying discount boxing equipment is something that more people are continually getting involved with, and that’s because more people are beginning to take up the sport and discipline of boxing. Fantastic for getting into shape, for pushing yourself mentally and of course for learning how to protect yourself, boxing has something for everyone, as long as you have the right boxing training gear. Use this guide to find out all about how you can buy high quality discount boxing equipment.
There is an infinite array of boxing training gear that you’ll need to choose …
Time Boxing: How It Helps Freelancers
Time Boxing: How It Helps Freelancers
Doing freelance work means doing things on your own terms. It also means you alone are in charge of your time. This is a good work set up if you were, at some point, able to work at companies that have stressful leadership. Being a freelancer can give you so much freedom and flexibility when it comes to your work schedule. But along with this seemingly too-good-to-be-true nature comes the possibility of not being able to successfully control and make proper use of your time. Since there is no boss or supervisor to take …
Brazilian Jiu-Jitsu Defense: How to Defend a Heel Hook From the Standing Position
Brazilian Jiu-Jitsu Defense: How to Defend a Heel Hook From the Standing Position
The heel hook is a very common submission done in the martial arts of Brazilian jiu jitsu. It is a move taught early on and used from white belts up to black belts. It is a very effective yet rather simple move to finish. This article is a review of how to defend the heel hook from the standing position.
Defending the heel hook from a standing position over an opponent:
Many times when you are standing over top of an opponent, they will choose to go …
Why Did They Take Our National Discussion And Turn It Into a Boxing Match?
Why Did They Take Our National Discussion And Turn It Into a Boxing Match?
Whereas it is true that the majority of the voters in the United States really don’t know what they’re talking about, and they get most of their information from the TV set, still, there are those of us who are very serious about our national politics, and the direction of our nation. You see, those of us that have a vested interest with a long line of Americans who have built this country feel like we have more to lose. We need our national discussions and …
How to Develop Vice Grip Strength For MMA – Our 3 Top Tips
How to Develop Vice Grip Strength For MMA – Our 3 Top Tips
There are a variety of techniques that utilize grip strength in MMA. Whenever you attempt a submission, takedown, or are in the clinch, the last thing you want is for your grip strength to wear out before you successfully execute the move you are aiming for. Here are our 3 top tips for getting Vice Grip Strength for MMA.
Finger Strength.
You can have the biggest strongest arms in the world, but if your fingers can’t hold your arms together when you’re going for the take-down, you …
Introduction to Muay Thai
Introduction to Muay Thai
Muay Thai is a hard technique martial art from Thailand. Descended from muay boran (ancient boxing), Muay Thai is Thailand’s national sport, also known as Thai boxing.
The word muay derives from the Sanskrit mavya and Thai comes from the word Tai. Muay Thai is referred to as the “Art of Eight Limbs” or the “Science of Eight Limbs” because the fighters use eight ‘points of contact’; punches, kicks, elbows and knee strikes. This is different to “two points” (fists) in Western boxing and “four points” (hands and feet) used in sport-oriented martial arts. A practitioner …
Basic Punching Bag Training – Getting Started on the Punching Bag
Basic Punching Bag Training – Getting Started on the Punching Bag
So you’ve made the decision to start working out on a punching bag! Very wise decision because even a basic punching bag workout can help you lose a lot of weight and gain a ton of practical striking power.
While working out on the bag will help you lose some weight, a certain style of training will help you lose it faster.
The secret to losing weight with punching bag training
After spending a consider amount of time with this training practicing for full contact fighting, I have noticed …
Tabata Training – Stay Fit in Only 4 Minutes a Day!
Tabata Training – Stay Fit in Only 4 Minutes a Day!
The tabata method is used by athletes and martial artists around the world to burn fat and increase strength and stamina. It’s an incredibly efficient method of exercise which not only burns calories while you’re working out – it also increases your metabolic rate for hours afterwards, meaning that you continue to burn calories at a higher rate, even when you have finished exercising.
This workout will also boost your aerobic and anaerobic capacity by up to 14% and 28%. It’s an incredibly intense workout, so should be built …