Kids Boxing – Learn Fitness While Staying Safe

Kids Boxing – Learn Fitness While Staying Safe

Boxing is more than punching someone, it is about pushing yourself to become fit, learning new skills and increasing your self-confidence. Boxing is about feeling better about yourself. In this article I will be focusing on learning boxing for fitness and self-confidence, however boxing can also be used to learn self-defense or to compete.

Before you read any further, you must know that boxing is a contact sport. In kids boxing, or fitness boxing, the contact in question is gloves against pads or bags. Punching correctly will not result in any injuries, …