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General Articles

General Articles

Where To Find Martial Arts Supplies

Where To Find Martial Arts Supplies

So, you’ve decided you are going to learn martial arts, and now, you need to get the proper supplies! Let’s review some of the best places to get equipment for martial arts, tae kwondo, brazilian ju jitsu, krav maga, boxing, and kick boxing. We will take a look at the different forms, and what the best equipment is for each one, and where to get it!

I personally love mixed version and learning all forms of the exercise, so, I’m a bit partial to it. Having the proper gloves, uniforms, and protective gear can …

General Articles

A Basic Womens Boxing Training Workout for Losing Weight

A Basic Womens Boxing Training Workout for Losing Weight

Boxing is an intense sport that requires its participants to be in the best physical condition that their body can offer, in order to make it through several grueling bouts with an equally powerful opponent. To reach this level of physical strength each boxer is put through a specifically designed training session that quickly turns them into a muscle-bound fighting machine and helps to put their bodies into its peak physical condition just before a match. Originally only seen as a useful training regime for boxers, a number of fitness professionals …

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The Mystery of Muay Thai Boxing

The Mystery of Muay Thai Boxing

Muay Thai Boxing is a much favored sport in the whole of Thailand, and a well loved entertainment in most parts of the world. It is in fact more popular than any other sport in Thailand. Muay Thai Boxing is a very rigorous art that requires a lot more energy, concentration, and intelligence as compared to western style boxing. This much revered sport is embedded in the history of Thailand, and dates back over hundreds of years.

Though the people of Thai are peaceful people, they are the experts at this albeit brutal but …

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A Short History of Boxing for Girls

A Short History of Boxing for Girls

Whether it’s boxing for girls or an aggressive bout between two large males, contact boxing is always going to be a relatively dangerous sport which sees a fair amount of head injuries, broken bones and torn muscles. Despite this harsh reality the number of female amateur boxers signing up to classes in their local gym is on the increase, with figures in the UK alone rising from 70 to 900 per annum over just a couple of years. Some believe that this sudden explosion of interest has to do with the strengthening independence …

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Boxing Or Kickboxing – Which Is the Best Workout for Beginners?

Boxing Or Kickboxing – Which Is the Best Workout for Beginners?

Are you bored by jogging and the gym scene? Do you want to try a Boxing or Kickboxing workout at home or with a friend? But which one is better to start with – Boxing or Kickboxing? This article will compare and contrast Boxing with Kickboxing workouts for home fitness.

Boxing vs Kickboxing – which should I start with?

If you are just starting out, and want a workout for fitness, Boxing is the best choice. Later on, if you want to, move to Kickboxing – but start with …

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Things That You Should Know About Lupus

Things That You Should Know About Lupus

Lupus is a type of autoimmune disease wherein the body starts attacking itself. This means that the immune system of the patient becomes hyperactive and it comes to the point that it starts attacking the normal and healthy cells of the body, this result in swelling and inflammation. It can also lead to damage of the patient’s skin and joints, along with other organs such as the kidneys, liver, lungs, and even the heart.

In a normal body, the immune system kicks in when there is an antigen causing problems in our body. …

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Lose Weight With Fitness Boxing – 3 Hot Tips to Include in Your Boxing Workouts

Lose Weight With Fitness Boxing – 3 Hot Tips to Include in Your Boxing Workouts

Is this you?

You want to lose weight and you heard boxing workouts are the best way to pound away those excess pounds.

So you rushed to the sports store and bought punch mitts, gloves and maybe a punching bag for your garage.

But now what? The gear you bought did not come with instructions. Can you really lose weight boxing at home?

Yes! This article will reveal 3 hot weight loss tips you can include in your boxing workouts, no matter what your level …

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Prevent Obesity With This 1 Exercise

Prevent Obesity With This 1 Exercise

Preventing obesity is better than battling obesity once it has been established because an ounce of prevention is still better than a pound of cure. And since we are talking about pounds, preventing obesity is all about losing pounds, inches and body mass.

The only cure for obesity is to lose weight, period. But losing weight is a major task for many people that lead sedentary lives or eat more calories than they burn. This article will focus on exercises for sedentary people that carry around a lot of weight and do not have …

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Haye And Klitschko Disappoint

Haye And Klitschko Disappoint

On a rainy July night in Hamburg David Haye came up very short of beating Waldimir Klitschko. He lost on points without ever coming close to achieving the pre-fight hype of which he handed out plenty. The fact that the hype was more interesting than the fight itself speaks volumes of both the boring fight and the unsubstantiated ‘mess up Klitschko’ rubbish Haye was spouting.

Haye accused Klitschko of being a fraud of choosing opponents that suited his fighting style in order to appear spectacular when he was not. Haye suggested he was capable of KO’ing …

General Articles

Boxing Martial Arts – What Makes Them So Good?

Boxing Martial Arts – What Makes Them So Good?

The Boxing Martial Arts focus on throwing punches, and strikes with the fist, and include A�Kickboxing, Shaolin Boxing, Muay Thai and Martial Boxing. Martial arts ( the name derived from Mars the god of war in Greece ) have originated in several different places on the planet. A�But while they’re mostly associated with Chinese fighting styles, some main sources of the boxing style of fighting are in Europe and South-East Asia.

Boxing has a long history from back in early Greece and then in England and the USA, with Martial Boxing …