How to Select the Best Pair of Boxing Gloves
How to Select the Best Pair of Boxing Gloves
Boxing is a sport known for its combat nature. Many people take up boxing not only to earn titles but also to keep their body fit and firm. Boxing is popular among both amateurs and professionals. It helps in increasing the physical fitness and stamina. While taking up boxing you must need the appropriate boxing gloves when you go for boxing training.
If you are a novice in boxing, it would be difficult for you to select the right type of boxing gloves. There are different varieties of boxing gloves that …
Fitness Tips For Muay Thai Fighters
Fitness Tips For Muay Thai Fighters
In order for you to practice Muay Thai Boxing you need to be fit and healthy. You should always remember that you will only wear a Thai boxing short when you start and you would not want any fat hanging around your belly as you wear your boxing shorts. The fight for men can last for 5×3 minutes, while in women it can last for only 5×2 minutes. This will surely improve your stamina and endurance that will help you develops more muscles. Muay Thai training in Thailand believe that running can really help …
Rocky Marciano – The Only Undefeated Heavyweight Boxer
Rocky Marciano – The Only Undefeated Heavyweight Boxer
Rocky Marciano has an unusual honor, being the only Heavyweight boxer to retire without ever having tasted defeat. His record was 49-0, including 43 knockouts. He began as a pro in 1947, and was the Champ from 1952 until he retired in 1956.
Rocco Francis Marchegiano was born in 1923 in Brockton, MA, to parents in the working class. He used to take his father lunch at the shoe factory where the elder worked. He saw the way people lost their spirit in factory work, and vowed that he would never make …
Understanding Acid Reflux – How is it Different From Heartburn?
Understanding Acid Reflux – How is it Different From Heartburn?
In acid reflux, the acids from the stomach flow back to the esophagus which results to discomforts and pain in the chest which is termed as heartburn.
In anatomy, the esophagus is defined as the tube between the stomach and the pharynx that is located at the back of the throat. In the esophagus is the esophageal sphincter which lies at the junction where the stomach and the esophagus is connected.
The stomach produces gastric juices but the esophagus does not. The inner linings of the stomach contain several protective …
Boxing Gloves – The Answer To Holiday Weight Gains
Boxing Gloves – The Answer To Holiday Weight Gains
During the holidays it is more important than ever for fighters to keep their focus, keep their eye on the prize. That prize is different for every fighter, some of us train in our arts like boxing, MMA, jiu jitzu, or Muay Thai to compete in the ring or cage. Some of us train to stay fit and live healthier lives.
While we all enjoy cheating on our diets during the holidays, it is important that we don’t miss days at the gym. Staying consistent in your workouts will help your …
Finding the Right Headgear for Your Sport
Finding the Right Headgear for Your Sport
Headgear can be any accessory worn on a person’s head. An alternative name for this accessory is a headdress or headwear. There are exclusive items for boys, girls, men and women. Each item plays a specific role depending upon the interests and activities of the wearer. One of the reasons why you want to get yourself a headwear includes protection. During the hot season, you should protect your head and facial skin from the damaging ultraviolet rays.
When it is cold, windy and rainy, one needs a hat, hood, headscarf or any other …
Tricks Used by Bouncers – Why They’re Tougher Than You
Tricks Used by Bouncers – Why They’re Tougher Than You
If you spend enough time in an established bar or nightclub where alcohol is freely flowing, sooner or later you’ll witness someone who just can’t hold his liquor.
In drinking establishments, most people get mellow and happy, but a noticeable minority gets angry, argumentative, and combative.
When these drunken troublemakers start to act up, bouncers are worth their weight in gold.
Most long-time bouncers are good at defusing hot tempers and restoring calm to what could have been an explosive situation. But occasionally, they’re forced to get physical.
Here are …
What is the Cause of Hypertension?
What is the Cause of Hypertension?
High blood pressure or medically termed as hypertension is considered as a silent killer. In general, it affects a lot of people globally. Usually, hypertension occurs without presenting signs and symptoms. However, if the pressure of the blood is very high, the patient may develop headache, blurred vision, dizziness, and bleeding of the nose. People usually learned that they have hypertension during routine blood pressure check-ups.
People who do not know that they have hypertension usually develop complications that affect the organs and can even develop other complications such as heart diseases, stroke, and …
Boxing and Sports Psychology
Boxing and Sports Psychology
What does it take to be a great boxer? What can fighters do to get mentally tougher? And what kind of mental training is helpful for fighters?
In the past, I have counseled a number of boxers, martial artists and mixed martial artists. When I work with these athletes, I usually also work closely with their trainers and their managers. This is essential, since these people are a vital part of the boxer’s team. Everyone in the athlete’s camp must be on the same page when the bell for the first round sounds.
For some reason, …
Strategy and Insight From Boxing
Strategy and Insight From Boxing
If you have ever watched a boxing match with a professional boxer you will have experienced a completely different point of view of the fight. What may seem ridiculous or crazy to you may receive praise from your viewing companion. This is because they understand that in contrast to the lay person’s opinion that it is not just a match of exchanging random blows, but that the opponents must rely on employing great strategy to win.
Many martial arts and MMA fans may now find boxing dull in comparison to the UFC or hate not …