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A Brief History of Thailand Muay Thai Boxing

A Brief History of Thailand Muay Thai Boxing

Muay Thai history originated in the country of Thailand. You might have seen the Jean Claude Van Damme Movie Kickboxer where he starred with Tong Po. If you haven’t seen this movie yet, go out and watch it. This will give you …

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General Articles

Boxing Workouts – Working the Bags

Boxing Workouts – Working the Bags

Using the heavy bag will help you work your punches, and it also is helpful in relieving stress. Working the heavy bag is a full-out anaerobic activity. This can work like a stress antidote. Punching combination’s done at a fast pace will require you …

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General Articles

Is MMA Killing Boxing?

Is MMA Killing Boxing?

Over the past years MMA events like the UFC have been gaining serious ground over Boxing. Proof of that is the fact that last year UFC pay-per-view events raised more money than boxing events. Boxing promoters and TV commentators are constantly attacking MMA which proves their …

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General Articles

An Overview on Hand Wraps

An Overview on Hand Wraps

The importance of hand wraps: apart from wearing boxing gloves it is essential to wear hand wraps for it helps in the protection of bones and tendons in your hands. As an additional hold up, it will help support your wrist and thumb.

It helps …

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General Articles

Choosing The Best Boxing Gloves For You

Choosing The Best Boxing Gloves For You

Do you need help choosing the right pair of boxing gloves? If you are a beginner who is just entering the field of boxing you are likely confused by the wide array of choices and what all of the terminology means. This article …