Month: October 2021

How To Throw Power Punches

It should go without saying that punching is an important part of winning a boxing match. Yes, stance is important as well as knowledge and patience, but what would a boxing match be like without any punches? Although the jab is a very effective and efficient punch, power punches are definitely something that should not be messed with. Now knowing how to properly throw a power punch takes time and practice just like everything else in the sport of boxing.

Power punches can also be called straight punches or a cross punch. This is not …

The Art of Mixed Martial Arts and How Your Health Can Benefit

If you are looking for an alternative and exciting way to get in to shape then mixed martial arts known as MMA might be your thing.

Do yourself a favour, next time you see an Ultimate fighting championship event on TV; take notice of the good shape the athletes are in. Exploring mixed martial arts can be a great way of learning self-defence tactics and getting in to the best shape of your life; not to mention can also introduce an element of discipline in to your life. …

Boxing Shoes – Everything You Need to Know

Boxing shoes just may be the most important pieces of equipment that a boxer owns. The perfect pair of these shoes will be lighter than air, ventilated properly so that your feet do not over heat or sweat too much, and offer the right amount of ankle support and traction for your feet. If there is a breakdown in any of these areas, your shoes could actually cause you to lose a boxing match.

Most of these shoes are made from a combination of butter soft leather, suede, and rubber soles to …

Know Some Good Benefits in Extreme Fitness Exercises

Good health aids in achieving every individual’s goals in life. Today, many people have taken for granted the importance of body fitness thus we need to give time to build our health to prevent problems in the future. There are many opportunities that will come along as we take good care of our health. Eat fruits and vegetables and all other nutritious foods that can help building up and maintain a good and healthy body. Your body also needs regular exercise and appropriate amount of sleep together with the good food that …

The Dangers of Cigarette Smoking

Smokers are attacked with a lot of reasons for smokers to quit smoking every day. There are a lot of quit smoking tips to push people to quit smoking. The truth is, nothing of those tips will work if you do not really want to change. Knowing how cigarettes affect your health maybe can make you decide to quit now.

Smoking cigarettes can be the worst thing we can do with our body. They say that with every cigarette you smoke your life will be lessened by six minutes. When you think about this and …

Determining the appropriate keywords and inserting them within your content involves the first step of achieving a successful SEO campaign. Admittedly, without keywords, your site would not be effective. Also, having the right keywords acts as a defining line that separates a site that receives high volumes of traffic and one that suffers from limited traffic.

However, when you browse through a site such as Firestarter SEO (https://www.firestarterseo.com/), you will realize that you need to employ different kinds of keywords to target various audiences at every stage of your sales funnel. In that way, you can reach a …

Manny Pacquiao: Does He Have The Mental Toughness To Be A Champion And A President?

Can one of the finest boxers ever to step into the ring be the leader of a country?

I think so.

I do not really know what Manny Pacquiao knows about politics, government, international affairs or public policy. Nevertheless, this outstanding fighter, who may be the best boxer ever, has a lot of

the qualities which enable a person win an election and to lead a nation.

I have coached a number of many boxers, wrestlers and martial artists. I work with these athletes on …

MMA Pink Boxing Gloves – Choosing the Right Gloves for Female Mixed Martial Arts

A brief overview of female MMA

MMA pink boxing gloves; it doesn’t really sound like your usual combination of items especially in the thick- necked world of professional and amateur mixed martial arts. Though were talking about female MMA here, a sport that has had quite a difficult journey towards being accepted within the world of male dominated fighting sports, and still to this day stands on shaky ground.

Originally started by a group of female Japanese wrestling and kickboxing enthusiasts who enjoyed regular weekend bouts …

A Brief History of Thailand Muay Thai Boxing

Muay Thai history originated in the country of Thailand. You might have seen the Jean Claude Van Damme Movie Kickboxer where he starred with Tong Po. If you haven’t seen this movie yet, go out and watch it. This will give you an idea of how they fight like this. When Thailand was in the process of trying to solidify itself as a nation centuries ago, they were dependent on what they knew so they could properly defend themselves.

Way back then only weapons like Spears and Clubs were available for battle. …

Boxing Workouts – Working the Bags

Using the heavy bag will help you work your punches, and it also is helpful in relieving stress. Working the heavy bag is a full-out anaerobic activity. This can work like a stress antidote. Punching combination’s done at a fast pace will require you to be extremely focused. Your mind will be pulled away from negative thoughts. This exercise can help you eliminate some of the byproducts of stress.

Drills on the heavy bag also make you push your way through your threshold. They wipe you out temporarily, and you will feel spent. Your …