Punch Mitts for Boxing Training – 5 Secrets to Working Out With a Partner

Punch Mitts for Boxing Training – 5 Secrets to Working Out With a Partner

Punch mitts are the most fun, interactive and mobile way to get a great fitness boxing workout for you and your partner. Also called focus mitts or focus pads, learning how to hold the mitts properly just means following a few simple basics. I am focusing on five secrets in this article. They are secrets because hardly anyone knows or does them.

Whether you are a Trainer or you are just working out at home with a friend, these punch mitts training secrets can dramatically increase …