Building an MMA-Ready Body: The Pit Workout
In recent years, a huge number of MMA-branded workout routines have risen and fallen, each claiming to be better than the last at getting your body into its best fighting shape. Some, while effective, peak after only a month’s practice, and cease delivering results. Others fail to ever produce results of any kind, no matter how dedicated and diligent you may have been in keeping up with them. Despite being touted as an MMA workout, many of these routines simply don’t work out at all.
That is not the case with The Pit …