Hand and Wrist Pain From Boxing Training and Martial Arts
Standard boxing protective equipment
Spend any amount of time in a serious boxing gym and you’ll probably run into a few professional fighters. They come in all shapes and sizes, but the one thing they all have in common is: they each know how to separate fighting and training. When they fight, they go all out. Whatever it takes to win is what they expect from themselves and their opponents.
But during training, they are there to prepare themselves for the big night. There is no need to show how …