Why Did They Take Our National Discussion And Turn It Into a Boxing Match?
Whereas it is true that the majority of the voters in the United States really don’t know what they’re talking about, and they get most of their information from the TV set, still, there are those …
How to Develop Vice Grip Strength For MMA – Our 3 Top Tips
There are a variety of techniques that utilize grip strength in MMA. Whenever you attempt a submission, takedown, or are in the clinch, the last thing you want is for your grip strength to wear out before …
Introduction to Muay Thai
Muay Thai is a hard technique martial art from Thailand. Descended from muay boran (ancient boxing), Muay Thai is Thailand’s national sport, also known as Thai boxing.
The word muay derives from the Sanskrit mavya and Thai comes from the word Tai. Muay Thai is referred …
Basic Punching Bag Training – Getting Started on the Punching Bag
So you’ve made the decision to start working out on a punching bag! Very wise decision because even a basic punching bag workout can help you lose a lot of weight and gain a ton of practical striking power.…
Tabata Training – Stay Fit in Only 4 Minutes a Day!
The tabata method is used by athletes and martial artists around the world to burn fat and increase strength and stamina. It’s an incredibly efficient method of exercise which not only burns calories while you’re working out – it …
Where To Find Martial Arts Supplies
So, you’ve decided you are going to learn martial arts, and now, you need to get the proper supplies! Let’s review some of the best places to get equipment for martial arts, tae kwondo, brazilian ju jitsu, krav maga, boxing, and kick boxing. We …
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