Which mobile application should you choose to do sports on a daily basis?
We use more and more mobile applications on a daily basis. Maybe you have already started looking for the miracle mobile application for your daily sport. For you, I decided to make a list of my favorite applications. Those that punctuate my sports routine. There is something for everyone, and even a few bonus tips. They can help us prepare for a sports deadline, or even do sports on a daily basis to keep fit. Or you can make your own app with mobile app development uae.
The sports application: 7 minutes workout
I decided to launch myself on this first sports application. Because I use it frequently in my daily life, in addition to my volleyball training. “7 minutes workout” is a sports application followed by more than 3,000,000 users. For physical maintenance, weight loss & improvement of cardiovascular functions.
The application offers 7-minute H I I T (High Intensity Interval Training) exercises that are easy to do without equipment. Format generally includes 12 30-second exercises and 10-second breaks between each exercise. You can also choose the zone you want to work on, as well as your level.
Workouts are suitable for everyone, with exercises that you can do anywhere, and it only takes 7 minutes. For my part, I use the application every morning during the week. I advise you to try to set a few days a week to do your 7-minute workout. A chair and a wall, and off you go to get back in shape, in the end, all you need is simple sports exercises!
The Strava sports mobile app
I like the daily challenge and also the community interaction that the Strava mobile application offers. It is the essential sports application when you want to do a cardiovascular activity like running or cycling. Strava also allows you to share your racing moments, sometimes very solitary, and to encourage each other.
- It includes a GPS, a tracking of speed parameters per minute and number of kilometers traveled. What a satisfaction to be able to record your progress!
- You can share the map of your favorite mountain bike trail, and analyze your running or fitness sessions by using all the statistics, all for free!
Nothing better for my weekend rides and assured progress. Because the application offers me personalized monitoring and an analysis of my performances. A nice surprise from the application, it is also specialized in other sports: Swimming, Hiking, Alpine skiing, CrossFit, Kayaking, Climbing, Surfing, Yoga, Indoor running, Indoor cycling. I haven’t tested everything yet, but I’m sure the app still has some nice surprises in store for me. Or I can make my own app with mobile app development uae.
The OuiRun mobile application
I know full well that it is hard to find the motivation to do your running session, especially when you are alone. Oui Run, a French sports application that allows you to never run alone again! For example, if you want to discover new running routes or if you are starting running with a little apprehension, you are in the right place.
OuiRun is a free mobile application that allows you to find group runs and running, running or trail running partners of your level near you! All you have to do is create a profile and select an outing made available on the application. If you also want to work out by doing long outings, but you don’t want to do it alone, sign up!
The Runited sports application
Runited is one of my pleasant discoveries among the applications on the market. Fond of opinions, recommendations and good deals, I chose Runited, in order to be in contact with the Runners community. The application intended for enthusiasts, allows you to feed the community by creating posts, asking for help or the advice of other runners. Mobile app development uae can help you provide your own app.
A sharing of all the good deals at the same time. I even had the opportunity to meet the founder Cécile, who shared her concept with me. With which I immediately got hooked. You have the opportunity to enrich the community with your experiences, feedback, trainings while earning points to use with partner brands. It is a mobile sports application available on IOS and Android.
The 30-day Fitness challenge mobile application
I discovered this mobile sports application last summer when I stopped training. I wanted an application that would provide me with daily exercises, to do with core strengthening or other bodybuilding exercises without equipment. 30 days fitness challenge, offers exercises to do at home, suitable for everyone and at any time. Designed by a professional fitness coach, I find that the videos explanatory are quite well done and allow you to master the movement well. I can even sometimes add another session after, depending on my motivation.
This application in the form of a challenge, allows you to stay motivated and train daily. The exercises are divided into 3 levels from beginner to expert. So that you can find the session appropriate to your current fitness. The promise is that after 30 days, if you have been consistent and regular, you can see the evolution of your physical condition. So challenge accepted?