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How to Take Care of Leather Boxing Gloves

How to Take Care of Leather Boxing Gloves

This is a question I get quite a lot and a recent thread on a popular martial arts forum has compelled me to write a short article about it. I want to take this opportunity to write a short article about how …

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Tips on How to Lose Fat and Gain Muscles

Tips on How to Lose Fat and Gain Muscles

Have you always wants to lose that body fat? While thinking about losing body fats it is very important to work upon gaining muscles. Muscles play a very important role in our body because they support our bones. It is with …

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Groove Your Tennis Strokes Without Hitting The Ball

Groove Your Tennis Strokes Without Hitting The Ball

You can groove your tennis strokes without hitting the ball.

The best part is that you can do this anywhere!

Grooving your tennis strokes takes repetition to perfect your technique. Many times you do not have time to get to the court. …

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Good Boxing Gloves – Enhances Your Performance

Good Boxing Gloves – Enhances Your Performance

Boxing is a despicable sport which involves a lot of training and enthusiasm. It is one of the most famous sports for a long time now. Boxing is a sport where you have to be really careful in each and every move, it …

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Punch it Right

Punch it Right

The heavy bag routines may enhance your cardiovascular amount of resistance and also power. First and foremost, they could develop not only your arms but additionally shoulders as well as backs. How to make the most of the Heavy Bag workout. Whether you are a newcomer or …