Introduction

Embarking on a fitness journey can be daunting, especially for beginners. But fear not! With the right guidance and approach, anyone can kickstart their fitness routine and enjoy a healthier lifestyle. In this article, we’ll delve into some beginner-friendly fitness tips to help you make a healthy start on your journey to wellness.

Set Realistic Goals

Before diving headfirst into your fitness journey, take some time to set realistic goals. Whether it’s losing weight, gaining muscle, or improving overall health, having clear and achievable objectives will keep you motivated and focused along the way.

Start Slowly

One of the