Ramadan Fitness Breakthrough Ultimate Workout Tips
Ramadan Fitness Breakthrough: Ultimate Workout Tips
In the whirlwind of Ramadan, maintaining a consistent fitness routine can feel like an uphill battle. But fear not, as we unveil some ultimate workout tips tailored specifically for this holy month. Let’s dive in and discover how you can achieve your fitness goals while observing Ramadan.
1. Embrace the Pre-Dawn Workout: Sehri Sweat Sessions
As the sun begins to rise, seize the opportunity to kickstart your day with a pre-dawn workout, also known as “Sehri Sweat Sessions.” Waking up before Suhoor allows you to engage in physical activity while ensuring you have enough