Introduction

Embarking on a fitness journey can feel like a daunting task, especially if you’re new to exercise. However, walking provides a simple yet effective way to kickstart your fitness routine and improve your overall health. In this article, we’ll explore essential tips for beginners looking to walk their way to fitness.

Set Realistic Goals

Before you lace up your sneakers and hit the pavement, take some time to set realistic goals for your walking routine. Whether it’s increasing your daily step count, walking a certain distance, or improving your overall fitness, having clear objectives will help keep you motivated