Wow, Tom Venuto doesn?t mess about! Only buy Burn the Fat Feed the Muscle if you are seriously interested in weight loss. So what has he got to offer? For a start Tom Venuto is a highly respected professional bodybuilder, personal trainer and nutritionist and rather than churn out yet another ?fat burning diet book? he has produced a well written, comprehensive and detailed guide to fat loss.

Tom?s secret to fat loss is simple; it is all about knowledge. The knowledge comes in the form of a 341 page manual that describes in detail what you need to know and more importantly what you need to do to achieve your weight loss goal.

Most of you who are reading this will have either tried dieting or working out to loose weight. I?m quite sure a number of you have will have purchased books or training aids that promise all kinds of ?miraculous? results and the last thing you want to do is spend yet more of your hard earned money on another fad product. So what makes Burn the Fat Feed the Muscle so different?

As I mentioned earlier, this book covers the aspect of fat loss in fine detail. So what type of diet is this? Do you eat more proteins? Cut out all carbs? Eat high fat products? Work out some kind of carb/protein ratio? Tom Venuto tells the truth. There is no ?one size fits all?, you will need to determine your own ideal macronutrient ratio by analyzing your body type (are you an endomorph, ectomorph, or mesomorph?) You will also need to determine your Basal Metabolic Rate or BMR (the amount of calories your body requires every day). You will also need to take into account your activity level and what your tolerances to carbohydrates are. As Tom himself the Fat is simple, but it’s not easy!

But that is the point of Burn the Fat Feed the Muscle. If you?re looking for a ?lose weight quick scheme? then this book is not for you. Tom Venuto needs you to be dedicated if you want to lead a healthier and fitter lifestyle and that?s got to be good. The first chapter in the book is entitled “How to Set Powerful, Compelling Goals That Will Propel You Forward and Charge You Up with Unstoppable Motivation”. This pretty much sets the tone for Burn the Fat Feed the Muscle. Tom encourages you to ?get your head ready? and describes the principles of NLP – neurolinquistic programming – the state that one should imitate those who are already successful in reaching their fitness goals in order to achieve their own. He then goes on to explain in detail everything you will need to know in order to achieve your weight loss goal.

Most people aren?t interested in becoming bodybuilders but don?t let that put you off considering this book. Whether you enjoy the occasional workout or just want to lead a healthier lifestyle the information it contains will help anyone to learn the mechanics of fat loss. Tom has produced a first rate product with Burn the Fat Feed the Muscle. His explanations and definitions of everything from how to increase your metabolism to creating meal plans will lead you on your way to achieving your fitness goals. Instead of just telling you what to do, Tom explains why you should do what you need to do to get the best results.

Burn the Fat Feed the Muscle is no light read, but if you?re prepared to put in the effort then the price of $37 is good value and will set you on the road to your ideal body. In the unlikely event that this does not work for you then his product is backed by a no nonsense, money back guarantee, so you really can?t go wrong. You can read more on Burn the Fat Feed the Muscle at