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Thai Boxing and Why You Need to Use Muay Thai Shin Guards

Thai Boxing and Why You Need to Use Muay Thai Shin Guards

It is essential that you wear Muay Thai shin guards if you are starting Thai boxing. Of all the martial arts Thai boxing is particularly aggressive. Modern MMA uses a large number of Thai boxing techniques because they are so powerful.

Brief History of Thai Boxing

The name means “The Science of Eight Limbs” because it uses many points of contact including punches, elbows, knees and kicks. This is why it is so dangerous and why Thai boxing equipment such as head guards and muay Thai shin guards …

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Balance Work and Life Better With Time Boxing

Balance Work and Life Better With Time Boxing

Time boxing is a method that helps freelance workers to manage their time effectively. This is more so if they are mothers who still want to pursue their career. Here is a scenario.

You do not want to leave your kids to a nanny. For you, it is better that you are the one taking care of them so you can properly guide them, especially in their transformative years. However, you also do not want to put your knowledge and your skills as a writer to waste. Hence, you decided to work …

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Paint Boxing is Useful For House Painting

Paint Boxing is Useful For House Painting

One of the best things to do for house painting is to consider boxing the paints that one gets. Paint boxing can work to make sure that the color of the paint that will be used in a room will be consistent in its nature. The process that will be required for paint boxing is easy to handle.

The first part of the paint boxing process is to consider the amount of paint that one is going to need. A person will need to measure one’s painting area to get an idea of …

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Boxing Training Tips for Beginners: Areas to Focus In

Boxing Training Tips for Beginners: Areas to Focus In

There are many different areas within boxing that you can choose to focus on in order to improve your game. You’ll need boxing training tips to cover all of these areas and show you what’s most important, as well as offer some guidance to help get you moving in the right direction. From boxing strength training to honing your technique, here are a few key areas to focus on when it comes to your training in boxing.

Technical Form: Use the heavy bag and shadow boxing to work on your technical …

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Phuket Tour – For a Few Days in Paradise

Phuket Tour – For a Few Days in Paradise

There’s so much to see and do in Phuket that one trip is never enough for most people. The city is like a dream. You could enjoy almost anything here: some fabulous entertainment shows, go out on island hopping adventures, experience white-water rafting, elephant trekking, enjoy sea kayaking trips, or learn to do some diving by taking a PADI certified course.

Here Are the Top 8 Phuket Tour Options:

1. Day trip to Phi Phi Island – This is a hot favourite for almost everyone who comes to Phuket. Phi Phi …

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Building an MMA-Ready Body: The Pit Workout

Building an MMA-Ready Body: The Pit Workout

In recent years, a huge number of MMA-branded workout routines have risen and fallen, each claiming to be better than the last at getting your body into its best fighting shape. Some, while effective, peak after only a month’s practice, and cease delivering results. Others fail to ever produce results of any kind, no matter how dedicated and diligent you may have been in keeping up with them. Despite being touted as an MMA workout, many of these routines simply don’t work out at all.

That is not the case with The Pit …

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Female Boxing Gloves

Female Boxing Gloves

The female boxing gloves are first and foremost to discover the true boxing experience even if you are not a boxing champion. The products that are designed specifically with the intention that they will last for more time are the true and branded products. Each product has its parent company that is specialized in manufacturing the products that become their brands.Similarly females boxing gloves are products of Everlast. Each glove should branded and characterized to look more customized with different colors and with different sizes.

The quality stuff in female gloves for boxing is ensured when each …

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Boxing Training Isn’t Just For Street Fighters Anymore

Boxing Training Isn’t Just For Street Fighters Anymore

Boxing training is becoming more popular as people realize that it’s not only for fighters or street thugs. With the advent of white collar boxing and boxercize classes, folks in every walk of life are enjoying the benefits of boxing training without the need to become a heavy hitting pro fighter.

Boxing training is for everyone

It used to be if you wanted to get boxing training, you had to be one of two things: athletic enough to convince some greedy trainer that you had what it took to win professional boxing …

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Punch Mitts for Boxing Training – 5 Secrets to Working Out With a Partner

Punch Mitts for Boxing Training – 5 Secrets to Working Out With a Partner

Punch mitts are the most fun, interactive and mobile way to get a great fitness boxing workout for you and your partner. Also called focus mitts or focus pads, learning how to hold the mitts properly just means following a few simple basics. I am focusing on five secrets in this article. They are secrets because hardly anyone knows or does them.

Whether you are a Trainer or you are just working out at home with a friend, these punch mitts training secrets can dramatically increase …

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Immense Benefits That Could Be Derived From Boxing Training For Fitness

Immense Benefits That Could Be Derived From Boxing Training For Fitness

Your health and fitness level could be improved by engaging in boxing training for fitness. You would not only get a stronger body by taking part in boxing training fitness programs but you will also have more self confidence. You will also be in the best fighting form when you start the fitness training.

There have been impressive records of those that gained lots of stamina by engaging in boxing fitness training. Your arms and legs will become more defined while your build stronger body. There are lots of …