Why You Should Be Training Explosively For MMA – Mixed-Martial Arts – Our 3 Top Tips
Why You Should Be Training Explosively For MMA – Mixed-Martial Arts – Our 3 Top Tips
Every fighter in the UFC who completes a knockout, generally does it with some power that many people can’t even fathom. When watching fighters like Shane Carwin, Georges St. Pierre, or Rashad Evans, you can see that there must be a different dynamic to their training regiment. Here is why you should be training with explosiveness in every workout to be effective in MMA.
Take-downs.
When two fighters are standing in the middle of the cage or ring facing each other, how are you …
Floyd Mayweather Jr. Boxes Like Magic
Floyd Mayweather Jr. Boxes Like Magic
Floyd Mayweather, Jr. has always wanted to box, and many in his family had the same career goals. His father once fought Sugar Ray Leonard. When he was young, his family was poor, and it was common to have no electricity in their home. This is in stark contrast to the life they can afford now.
Mayweather had an amateur record of 84-6 and won the Golden Gloves national championship in 1993. He won a bronze medal at the 1996 Atlanta Olympics. The team and fans, as well as Mayweather himself, felt that he …
Talking in Thailand
Talking in Thailand
Thailand is a beautiful and varied country and its people are warm and friendly. However, if you come from the West, as I do, some aspects of Thai life are strange and some are baffling. Not in a bad sense, just different.
For example, when speaking English, Thais rarely seem pr finish their words off, so you get ‘how’ for ‘house’; ‘sket’ for ‘basket’; ‘row’ for ‘road’. It is very strange at first and can become annoying, until you realize that words in the Thai language can only end with one of about six sounds. The most …
Exercise by Boxing For Anyone at Any Level
Exercise by Boxing For Anyone at Any Level
Boxing is one of the most versatile ways to get in, and stay in shape. Even if you are working out alone there are many ways of building your endurance and strength. Just strapping on a pair of gloves and throwing punches at a bag can do wonders. The workouts are simple. Either use a stop watch or a round clock and build up your round lengths against the bag. Start short and be sure you warm up before each work out. Eventually you will be able to do several 3 min …
Reduce Mosquitos the Natural Way
Nothing is better than a natural, chemical-free method of reducing mosquitos. One such way is with native-Florida, mosquito-larvae eating fish.
Florida’s Mosquito Problems
Because Florida boasts so many lakes, ponds, and marshes, mosquitos can be a big problem. Not only do their bites itch like crazy, but some of them can be bearers of disease as well. These diseases can affect animals as well as horses and other animals. Mosquito-born diseases in Florida include West Nile virus, St. Louis encephalitis, and Eastern Equine encephalitis. Because of this, Floridians are always looking for as many ways as possible to make their …
3 Fundamental Prep Areas for Pistol Shooting Competitions
Entering yourself in exhibition shooting matches is a way to take your training efforts to another level. Competition shooting develops advanced pistol handling skills, but it also provides a unique adrenaline rush and thrill. Gun owners with action pistol experience tend to display some of the safest and most skilled techniques in the industry. Before you can enter an action pistol competition, there are few things to know.
Consider the Guns
Sport shooters spend a lot of money on customer handguns, outfitting them with anything from a Glock competition trigger to an elaborate hand grip. There are specific divisions that …
Around The First Four of The Big Four IX
european football, spain la liga, england premier league, italy serie a, germany bundesliga, messi, ronaldo, inter, milan, barcelona, real madrid, borussia dortmund, manchester united, chelsea
Around the first four of the big four IX
Valencia defeats Villareal by a resounding 5-0, Ibrahimovic losses his mind again, Manchester United still on top in the Premier League, and coach Louis Van Gaal gets fired from Bayer Munich are some of the headlines that this weekend left in Europe.
Key win for Valencia
In the battle for No. 3 in La Liga Valencia took a huge step by defeating its closest contender, Villareal, …
Soccer Equipment Has Improved Over The Ages
Soccer equipment has evolved quite a bit from the early period of the game. The basic equipment consists of a jersey or shirt, shorts, stockings, shin-guards and appropriate footwear. Besides this, each player must have a soccer ball. Soccer players generally wear a particular uniform in their team colors with a number and their name at the back of the shirt. Sometimes advertising logos are displayed on the shirts of professional players. The jersey is generally made of a natural fiber material that is part cotton and part polyester that can absorb sweat to enable players to keep cool through …
Bodybuilding Nutrition – Best Way To Gain Muscle & Lose Fat
There is a dizzying array of things that you can eat these days. Truly, a trip to the grocery store can be an adventure. Everywhere you turn, there’s yet another food promising you healthy this or weight loss that. Added to this confusion is that there are some foods that are beneficial for metabolic boosting, and some that aren’t; and the differences aren’t always well-known. Fortunately, we’re going to tackle this problem right now and describe the three basic food groups/types that are indeed good for a speedy metabolism. In terms of protein, studies have shown that having enough protein …
Force Factor Review-Great Muscle Building System
Muscle building is big dream of almost every guy. He would want to flaunt great curves and cuts of his body as well as the mass. It is probably a trend now and a thing of the present times. Yet, not every system available in the market can help you gain mass and muscles. You may have tried loads of powders, pills, diets and so many other things. But you have failed and that is why you are here. So, here is something you can rely on. Millions of people have benefitted from Force Factor and now it is your …