Time Boxing: How It Helps Freelancers
Doing freelance work means doing things on your own terms. It also means you alone are in charge of your time. This is a good work set up if you were, at some point, able to work at companies that have stressful leadership. Being a freelancer can give you so much freedom and flexibility when it comes to your work schedule. But along with this seemingly too-good-to-be-true nature comes the possibility of not being able to successfully control and make proper use of your time. Since there is no boss or supervisor to take …
The heel hook is a very common submission done in the martial arts of Brazilian jiu jitsu. It is a move taught early on and used from white belts up to black belts. It is a very effective yet rather simple move to finish. This article is a review of how to defend the heel hook from the standing position.
Whereas it is true that the majority of the voters in the United States really don’t know what they’re talking about, and they get most of their information from the TV set, still, there are those of us who are very serious about our national politics, and the direction of our nation. You see, those of us that have a vested interest with a long line of Americans who have built this country feel like we have more to lose. We need our national discussions and …
There are a variety of techniques that utilize grip strength in MMA. Whenever you attempt a submission, takedown, or are in the clinch, the last thing you want is for your grip strength to wear out before you successfully execute the move you are aiming for. Here are our 3 top tips for getting Vice Grip Strength for MMA.
Muay Thai is a hard technique martial art from Thailand. Descended from muay boran (ancient boxing), Muay Thai is Thailand’s national sport, also known as Thai boxing.
So you’ve made the decision to start working out on a punching bag! Very wise decision because even a basic punching bag workout can help you lose a lot of weight and gain a ton of practical striking power.
The tabata method is used by athletes and martial artists around the world to burn fat and increase strength and stamina. It’s an incredibly efficient method of exercise which not only burns calories while you’re working out – it also increases your metabolic rate for hours afterwards, meaning that you continue to burn calories at a higher rate, even when you have finished exercising.
So, you’ve decided you are going to learn martial arts, and now, you need to get the proper supplies! Let’s review some of the best places to get equipment for martial arts, tae kwondo, brazilian ju jitsu, krav maga, boxing, and kick boxing. We will take a look at the different forms, and what the best equipment is for each one, and where to get it!
Muay Thai Boxing is a much favored sport in the whole of Thailand, and a well loved entertainment in most parts of the world. It is in fact more popular than any other sport in Thailand. Muay Thai Boxing is a very rigorous art that requires a lot more energy, concentration, and intelligence as compared to western style boxing. This much revered sport is embedded in the history of Thailand, and dates back over hundreds of years.